Who you see today is not always who I was...

Change takes intention coupled with action and resillience. 

No I am not just genetically 'lucky'

No I was not always athletic

No I do not have more discipline than you

No I am not perfect - in what I do, eat, or say...

Yes it is because I had to fight, because I have felt both the hard of comfort and the hard of discipline, that I can truly tell you it is worth it and it is possible for you. 

Yes it is because of these things that makes me a better mentor and guide for you on your own transformation journey.